Romance is an important way to unleash your full emotional potential, especially during the third age. As a mature single, you have probably had your fair share of heartbreak, so you want to make sure things go as smoothly as possible this time around. This article looks at the importance of romance in the third age.
Avoiding third age health problems
When you hit the third age, it is important to have a full emotional life to avoid unwanted health problems. One way to avoid these symptoms is to keep romance alive in your relationships.
If you are single, then you should go out and meet new people. Get back on the dating scene and rejuvenate yourself by finding new friends who will keep you young!
Health benefits of love
There are plenty of health benefits of love. Being in a relationship stops you from feeling lonely and it means someone is there to look after you when you are feeling down or unwell. Caring for someone else also often makes you change your own bad habits and get into healthier lifestyle patterns, such as eating better and giving up smoking.
You are more likely to get out of the house and do things when you are with someone, instead of slumping in front of the TV. Being in a relationship can also boost your immune system. When you are happy and are getting positive love emotions, you have better bug-fighting abilities. Plus getting intimate burns extra calories – what a great way to get in shape!
Meeting new people
As a single third age person looking to meet new people, online dating can be a great option. If you have been through a divorce or have been widowed, you may have lost your confidence or drifted apart from friends over the years.
Dating online enables you to get back on the scene at your own pace – setting up a profile in your own time, and making contact with other singles when your feel ready. You can search for people who are looking for mature dating and you can filter your results in regards to age, interests, location and any other traits that are important to you.
This means that you will have a much higher chance of finding someone who is right for you. If you are interested in online dating, visiting a website such as eHarmony is a good place to start your research.
You are never too old to find love so give yourself an emotional boost by getting out there and finding someone special to share the third age with!